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How to calm chaotic moods & a changing metabolism during perimenopause


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Please note that results are unique to each individual.

Here's What We'll Cover:

  • Bust the common nutrition myths causing more harm than good - you can have a smooth & pleasant transition to menopause

  • Stop making the mistakes that keep your hormones driving fat storage - no need to resign yourself to weight gain during perimenopause

  • WTH is going on with your hormones - so you can stop them impacting your metabolism, mood & energy.

  • Identify what’s really stopping you from maintaining a healthy weight during perimenopause - no matter how healthy you eat or how much you exercise.

  • Implement 2 simple things to kickstart hormone balancing & weight loss (spoiler alert: it’s not restricting kilojoules or over-exercising!)

  • Know exactly what you need to do to get your mojo back! You’ll learn my exact 5-step method to regain energy, mood, enthusiasm & balance your body at any age & stage.

Hey there, I'm Sarah McLachlan!

I’m 46, but these days I feel 26! Even though, when I hit my 40s, I wondered WTH happened, because nothing I used to do to manage my health worked anymore! (Spoiler alert: I mastered the chaos, released 19kg & now maintain with ease)

I love food, the odd wine, & believe #CoffeeIsLife (Because health shouldn't involve dieting & deprivation.)

I’m a Naturopath, Nutritionist, Metabolic Balance coach, & soon-to-be Life Coach. I spend my days educating & empowering others to feel calm, in control, less stressed & make it to menopause without it ruining their life, using personalised nutrition to fuel food as medicine.

Like you, I’m many things to many people - 4 humans call me Mum - I’m also a wife, daughter, sister, friend, cook, driver, teacher, valet & cleaner.

I can’t wait to share with you what I know about mastering chaotic moods, changing hormones & reclaiming your energy.

Here's What Others Say:

Honestly nothing more exciting than seeing Sarah McLachlan from Akeso Health giving a presentation. Her talks are so easy to hear, easy to follow and she translates some pretty complex information into palatable, bite-sized pieces!

Thank you so much! The masterclass was so helpful, I feel so relieved now that I’ve learnt about the usual weight loss techniques that are actually working against me & slowing my metabolism!

The masterclass was fantastic, so much info, & really easy to follow tips. Since then I’ve been focusing on using the meal plan you gave us & having a proper lunch break away from my desk. I’m feeling the difference already!

Learn my proven 5-step method to regain energy, find your mojo, & balance your body.

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